This is healing as it's from all the suffering we may have experienced over the months maybe years that we come to find out just who we are.
Never regret what you've been through if at all possible. Always try and see it as a learning experience that will help you to understand so much more about yourself and deal with any crisis in your future life with a calmness and strength not accessible to you before.
I'm reaching this place now. I've written in my Blog about how the world seems a very different place to me now post benzos, bigger, brighter more controversial but it's an amazing world to come back to. Keep going, keep believing and you will move from the middle of nowhere into a happier and more rewarding life than you've ever experienced while on the brain altering chemicals of benzos. Love and peace to everyone 💖