Never doubt your own strength because you can do this. All of you here maybe at a different stage of your journey to benzo freedom but you are all getting there in your own way.
Don’t doubt your ability to do this even if you’re still in the foothills and just deciding how you’re going to climb that mountain to reach full health. You can do this, however weak and scared you may feel now.
Don’t pack up all those fears, concerns, worries, possible symptoms and take them with you to slow you down, leave them behind, set yourself free and start climbing. There are many here climbing beside you who will help pull you towards the summit until one day that exhilarating view of the scene below will greet you. It’s well worth the climb.