Keep Yourself Safe
Sometimes we are so keen to help others that we forget the need to keep ourselves safe.
Everything in the entire universe ultimately is energy. It’s easy for somebody else’s negative energy to permeate our own and weaken us. I love this meditation which helps to protect our own energy while still sending out love to others.
As we recover we meet a lot of suffering along the way and people that need reassurance but please be aware of your own sensitivity and don’t let this break through your own energy field.
The glitter ball is a great analogy. Enter into it and let it shield you today while still reflecting love and support outwards. 💗