Autumn Sunshine

I continue to make a successful recovery and all is well. We are enjoying days out in the amazing Autumn weather this year. It's especially beautiful in the far southwest of the UK where I live.

This is just a quick update as I'm using my time for writing my Blog to add to a new page here that I call 'Coping Tips'. It's still under construction but I hope something I've found has helped me in my benzo withdrawal may be beneficial in also helping others get through the darkest days. Basically it's more of a précis or shortened version of everything I've tried to analyse and find answers for over the whole of my time in recovery.