- Present Symptoms
- The Window Opens
- Misdiagnoses
- Why Quit?
- Recognising Recovery
- Further Thoughts on Recovery
- Learning to Live Again
- Individual Differences
- Sensitivities
- Threatening Waves
- FindIng My Feet
- The Recovery Process...An Analogy
- Protracted Times
- Pain
- The Dark Age of Medicine
- Kindling
- Iatrogenic Illness Awareness Month
- Humpty Dumpty
- A W A R E
- Hope
- Happy 2nd Benzo Free Birthday
- Rippling
- There's a Light
- Stormy Waters
- Survival
- Hanging In There
- Challenging Changes
- Dear Friend..by Baylissa Frederick
- Addiction by Prescription
- Everything has its Time
- Post Acute Withdrawal Syndrome
- Resilience
- Withdrawing Over 65 - To do or not to do?
- Dancing in the Rain
- Everyone Recovers
- Everyone Recovers - Graph
- Miracles Happen
- Reach Out
- Withdrawal Ends, Believe!
- A Pain in the Neck
- Survival
- Recognising Recovery Again
- The Legacy of Benzos
- On Reflection
- Waiting Patiently
- The Benzo Scandal
- Tolerance Withdrawal
- Letter to the Minister For Health
- The Return of the Beast
- Handle With Care
- Igniting Bombs
- Summertime and the Livin' is Easy......
- Pacing
- Recognising Final Recovery
- It All Ends, It Really Does
- Polydrugging and Petitions
- Backward and Forwards
- Healing Thoughts
- Success and Guilt
- Crash, Bang.....
- Crash Bang Update
- Doctors' Denial
- Still Seeking Answers
- Never Say Never
- Focus on Symptoms
- Relapse (warning-trigger post)
- The Last Hurrah
- Final Recovery
- Christmas Advice 2015
- Christmas is Coming
- Christmas Eve
- 2016, A New Year with New Hope
- Weakening Waves
- The Kraken Wakes
- Helping Others
- By Doug Doores
- By Cari Garrison
- By Cari Garrison
- By Rosalind
- By Cari
- By Karen Kennedy
- By Cari
- By Rosalind
- By Rosalind
- By Cari
- Sunshine and Springtime
- This is 'It' at Last!
- Negative Thinking
- Stages of Recovery
- This is Temporary
- Rebuilding
- Protracted Withdrawal
- Healing Nights
- From Inside Out
- Sad Times
- World Benzo Day
- Diet and Final Healing
- Thoughts on Alternative Therapies
- Bewildering Times
- Do I have Regrets?
- A Success Story
- Autumn Sunshine
- Buddy Awareness
- January Blues
- Contemplation
- 'The Swingin Sixties'
- Courage
- For Carers
- Recovery Will Bloom
- Healing Harmony
- Protracted, Protracted
- New Beginnings
- Symptoms are not You!
- Live for Today
- The Last Hurrah Repeated!
- Oh for Deep, Peaceful Sleep.
- A Message of Encouragement
- Acceptance
- World Benzo Awareness Day, Today
- Do We Return to Our Pre Benzo State?
- I Asked Her if She Was OK...
- Healing
- Making a Fresh Start
- Dealing with Life Traumas
- A Rant!
- Facebook Support Groups
- My Success Story (At Last)
- Acceptance
- Setback
- Acceptance Again
- An Awakening
- Finally Access
- Checking In
- Healing Crisis
- Recovery and On.....
- Quick Update
- A Pill For Every Ill....Not!
- Negativity
- Confusion
- The Carrot of Hope
- Symptoms
- Different Stories
- Individual Differences
- Beating Benzos UK
- Pushing Through
- Personal Experiences
- Self Belief
- Windows
- Smiling
- You Are Your Own Healing
- False Copies
- World Benzodiazepine Awareness Day
- Climbing Mountains
- Pills, Pills, Pills
- Watch What You Say to Yourself
- Ditch the ‘What Ifs?’
- Sleep
- You Are Not Alone
- Trust in Yourself
- Believe in Yourself
- Compassion
- Surrender
- There are No Shortcuts
- Timeframes
- The Present Moment
- Positivity v Optimism
- The Idiosyncrasies of Recovery from Benzos
- Where Am I Now?
- #StepAside
- Renovations!
- Warrior or Peacemaker
- The Three Principles
- The World Crisis
- The Anchor
- Resilience Visited Again
- The Movie of the Mind
- Know Yourself
- The New You
- Time Frames
- Anger
- The Highly Sensitive Person
- The Printed Word
- Vulnerability
- Rebuilding Yourself and Others
- Helping Myself
- Managing Anxiety
- The Dreaded Setback!
- Tough Love
- Where Am I Now?
- Limited Beliefs
- Responding versus Reacting
- Behaviour Changes for Recovery
- The Journey
- Here We Go Again (Trigger Warning)
- Perfect As You Are
- Perfect As You Are
- Reductionism v Holism
- Keep Calm and Carry On Coping
- Unconscious Blocks to Healing
- Hope from the Hopelessness
- October 2021
- Update for November 2021
- Update, April 2022, We Are Real!
- Update for June 2022
- Update for September 2022
- Never Give Up - Update October 2022