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Discussions about Insomnia, Depression and Anxiety experienced during benzodiazepine withdrawal.
Discussions regarding general health issues, non-benzodiazepine inquiries, other medications, and more.
Discussions about Coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.
Discussions celebrating your benzodiazepine-free status and other key achievements during your recovery journey.