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Wellness & Health

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  1. Insomnia, Depression & Anxiety

    Discussions about Insomnia, Depression and Anxiety experienced during benzodiazepine withdrawal.

    28
    posts
  2. Health Concerns

    Discussions regarding general health issues, non-benzodiazepine inquiries, other medications, and more.

    4
    posts
  3. The Positive Side of Life

    Discussions about Coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.

    10
    posts
  4. Achievements and Milestones

    Discussions celebrating your benzodiazepine-free status and other key achievements during your recovery journey.

    2
    posts
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