An Overview of direct benzo tapers (Cut and Hold) which involve gradually reducing the dosage of the specific benzodiazepine you are currently taking without switching to a longer-acting benzodiazepine (e.g., diazepam). It is one of the methods recommended for tapering off benzodiazepines safely to minimize withdrawal symptoms and prevent adverse effects.
Overview of a substitution taper involving switching from a short-acting benzodiazepine to a longer-acting one, like diazepam, to provide a smoother withdrawal process with fewer fluctuations in blood levels.
An overview of a titration taper which involves gradually reducing a benzodiazepine dose by dissolving it in liquid or crushing it into a fine powder to make precise, small reductions over time.
Info about how quitting a benzodiazepine cold turkey involves stopping use abruptly, which can lead to severe withdrawal symptoms and serious risks, including seizures.