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Scooter’s Story and Recovery


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Scooter McGroover's Success Story

My journey with benzodiazepines began in 2010, during my first year as a teacher. Severe anxiety and insomnia led me to try Ambien, which eventually turned into misuse. By my second year, a sleep doctor prescribed 0.5 mg of Klonopin, which helped me initially but masked deeper issues. I used Klonopin intermittently for five years and stopped cold turkey every summer without major issues.


In 2018, anxiety and migraines resurfaced. I returned to Klonopin, taking 0.125 mg twice daily to cope. This led to interdose withdrawal, restlessness, and severe mental agitation. I quit cold turkey in March 2018, which triggered intense symptoms including akathisia, insomnia, depression, and intrusive thoughts.


Withdrawal Symptoms

  • Insomnia: Zero sleep for weeks, improving gradually over 24 months. By month 29, I began sleeping 6–7 hours nightly.
  • Akathisia: Constant need to walk, severe mental agitation, and depression for the first year. Symptoms lessened between months 12–18 and continued fading.
  • Derealization/Depersonalization: Loss of connection to people and memories. Symptoms eased after 24 months.
  • Physical Symptoms: Burning skin, head pressure, blurry vision, and ear issues persisted early on but improved over time.
  • Anhedonia: Lost interest in hobbies and life pleasures. Gradually regained enjoyment around 24 months.


Coping and Recovery

  • Exercise and Routine: Walking daily and maintaining a simple routine helped rebuild stability.
  • Therapy and Support: Found solace in benzo-wise therapists and supportive forums.
  • Creative Outlet: Released two albums documenting withdrawal and recovery (Get Well and Relearn).


Key Lessons

  1. Time Heals: Healing was slow but steady. Symptoms faded subtly over months.
  2. Avoid Reinstating: Kindling from repeated use made recovery harder.
  3. Treat It Like a Brain Injury: Focus on exercise, diet, and reducing stress instead of relying on medication.


Success and Hope

Now, 38 months off Klonopin, I’ve returned to a fulfilling life. I sleep better, enjoy hobbies, and have reconnected with my family. If I can recover, so can you. Healing takes time—stay strong and take it one day at a time.


Helpful Resources:

 

Click Here to Learn about my story

 

Current Medications:

Valium: Started around 35mg and have tapered over 3 years down to 6.8mg.

Zoloft: 100mg

Trazodone: 50mg

Ambien: 10mg (Only as needed.)

 

 

John 3:16

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