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This discussion is only for discussions related to coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.

 

Post about the following ARE NOT allowed in this section.

 

 

  • PROMOTION OF BENZODIAZEPINES: We kindly request that you refrain from promoting the use of benzodiazepines within the Beating Benzos community. This would be contrary to our Foundational Statement and the aspirations of the overwhelming majority of our members.
     
  • SUPPLEMENTS:  If you would like to discuss supplements or natural things that have helped you, you can discuss this in the Alternative Therapies, Supplements, and more group.

 

  • ANTI-DOCTOR CONTENT: You are not allowed to use this community as a platform to disseminate general anti-doctor, anti-psychiatry, and/or anti-healthcare professional propaganda. Additionally, you should refrain from naming individuals involved in your healthcare.

 

  • POLITICAL CONTENT: Due to the current politics and some folks’ difficulty in having respectful political discussions, we’ve decided to put a pause on political conversations here.

 

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Click Here to Learn about my story

 

Current Medications:

Valium: Started around 35mg and have tapered over 3 years down to 6.8mg.

Zoloft: 100mg

Trazodone: 50mg

Ambien: 10mg (Only as needed.)

 

 

John 3:16

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