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Welcome to Beating Benzos! Please note that the site is still growing, and more resources are being added
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Forums

  1. The Hub

    1. Success Stories

      Inspiring Stories of Overcoming Benzodiazepine Withdrawal and Recovery

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    2. Benzodiazepine Withdrawal, Use & Recovery

      For general questions and support related to benzodiazepines.

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    3. Benzodiazepine Tapering Plans and Strategies

      Assistance with planning, tracking, and adjusting your benzodiazepine taper. Please create and maintain a single thread for consistency.

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  2. Wellness & Health

    1. Sleep Disorders, Depression, and Anxiety

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    2. Health Concerns

      For discussions regarding general health issues, non-benzodiazepine inquiries, other medications, and more.

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    3. The Positive Side of Life

      Coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.

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    4. Benzodiazepine Cooperative Providers   (3 visits to this link)

      A list of healthcare professionals who are knowledgeable and supportive in guiding patients through benzodiazepine tapering, withdrawal, and recovery processes. These providers understand the complex nature of benzodiazepine dependence, withdrawal symptoms, and the need for individualized, patient-centered tapering plans.

  3. What's New?

    1. General Discussions

      A general discussion forum for non-support-related topics about benzodiazepines, including science, studies, research, theories, and personal hypotheses. We greatly appreciate the inclusion of supporting evidence and citations!

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    2. Benzodiazepines in the News

      News, research, and related topics on benzodiazepines.

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    3. Unrelated Topics

      For conversations that DO NOT pertain to benzodiazepine withdrawal.

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  4. Support Guides

    1. Ashton Manual

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    2. Supplements / Medications / Natural Remedies

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    3. Videos

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  5. Community Updates

    1. Announcements

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    2. Rules and Policy Guidelines

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    3. Member Feedback & Technical Support

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    4. Support Center

      Feel free to use this contact space to reach out privately to the moderation and administration team. Please be aware that this is not a support area for withdrawal.

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  • Forum Statistics

    • Total Topics
      36
    • Total Posts
      41
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