Forums

This section is just like using Facebook, For general questions and support related to Benzodiazepine Withdrawal, Use & Recovery

Stories about Overcoming Benzodiazepine Withdrawal and Recovery. 

If you support someone going through benzodiazepine withdrawal or recovery, this space is here for you.

Information for family and friends of someone going through benzodiazepine withdrawal.

A list of healthcare professionals experienced in benzodiazepine tapering, withdrawal, and recovery, offering individualized, patient-centered support.

Example Taper Plans, Guides, Worksheets and Supplies to help you create your own taper.

Help with planning, tracking, and adjusting your taper—use a single thread for consistency.

Discussions about Insomnia, Depression and Anxiety experienced during benzodiazepine withdrawal.

Discussions regarding general health issues, non-benzodiazepine inquiries, other medications, and more.

Discussions about Coping strategies and techniques; enjoyable activities and distractions; uplifting music, literature, poetry, videos, and more.

Discussions celebrating your benzodiazepine-free status and other key achievements during your recovery journey.

News, research, and related topics on benzodiazepines.

Discussions For conversations unrelated to benzodiazepine withdrawal.

For symptoms related to benzodiazepine use, tapering, or withdrawal. 

For those facing withdrawal symptoms 18+ months after completing a benzodiazepine taper.

Sharing guidance on alternative therapies for benzodiazepine withdrawal and recovery.

This group is exclusively for individuals who are pregnant and expecting a newborn, or for those seeking assistance on behalf of someone who is pregnant.

Explore many more of our support groups