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Archive

2023 (1 Post)
1. April ( 1 )
  1. Here I Am At Last! April 2023
2022 (4 Posts)
1. October ( 1 )
  1. Never Give Up - Update October 2022
2. September ( 1 )
  1. Update for September 2022
3. June ( 1 )
  1. Update for June 2022
4. April ( 1 )
  1. Update, April 2022, We Are Real!
2021 (4 Posts)
1. November ( 1 )
  1. Update for November 2021
2. October ( 1 )
  1. October 2021
3. March ( 1 )
  1. Hope from the Hopelessness
4. January ( 1 )
  1. Unconscious Blocks to Healing
2020 (32 Posts)
1. December ( 1 )
  1. Keep Calm and Carry On Coping
2. November ( 2 )
  1. Reductionism v Holism
  2. Keeping Hope Alive
3. October ( 1 )
  1. Perfect As You Are
4. September ( 3 )
5. August ( 2 )
  1. Responding versus Reacting
  2. Limited Beliefs
6. July ( 3 )
7. June ( 7 )
8. May ( 3 )
9. April ( 3 )
10. March ( 2 )
  1. The World Crisis
  2. The Three Principles
11. February ( 2 )
  1. Warrior or Peacemaker
  2. Renovations!
12. January ( 3 )
2019 (30 Posts)
1. December ( 3 )
2. November ( 4 )
3. September ( 3 )
4. August ( 2 )
  1. Ditch the ‘What Ifs?’
  2. Watch What You Say to Yourself
5. July ( 4 )
6. June ( 4 )
7. May ( 2 )
  1. Personal Experiences
  2. Pushing Through
8. April ( 1 )
  1. Beating Benzos UK
9. March ( 1 )
  1. Individual Differences
10. February ( 2 )
  1. Different Stories
  2. Symptoms
11. January ( 4 )
2018 (8 Posts)
1. December ( 1 )
  1. Quick Update
2. September ( 2 )
  1. Healing Crisis
  2. Recovery and On.....
3. August ( 1 )
  1. Checking In
4. June ( 1 )
  1. Finally Access
5. May ( 2 )
  1. An Awakening
  2. Acceptance Again
6. March ( 1 )
  1. Setback
2017 (25 Posts)
1. December ( 2 )
  1. Acceptance
  2. My Success Story (At Last)
2. November ( 1 )
  1. Facebook Support Groups
3. October ( 1 )
  1. A Rant!
4. September ( 2 )
  1. Dealing with Life Traumas
  2. Making a Fresh Start
5. August ( 1 )
  1. Healing
6. July ( 3 )
7. June ( 2 )
  1. Acceptance
  2. A Message of Encouragement
8. May ( 2 )
  1. Oh for Deep, Peaceful Sleep.
  2. The Last Hurrah Repeated!
9. April ( 2 )
  1. Live for Today
  2. Symptoms are not You!
10. March ( 1 )
  1. New Beginnings
11. February ( 6 )
12. January ( 2 )
  1. Contemplation
  2. January Blues
2016 (32 Posts)
1. November ( 2 )
  1. Buddy Awareness
  2. Autumn Sunshine
2. October ( 2 )
  1. A Success Story
  2. Do I have Regrets?
3. September ( 1 )
  1. Bewildering Times
4. August ( 2 )
  1. Thoughts on Alternative Therapies
  2. Diet and Final Healing
5. July ( 1 )
  1. World Benzo Day
6. June ( 2 )
  1. Sad Times
  2. From Inside Out
7. May ( 4 )
8. April ( 2 )
  1. Stages of Recovery
  2. Negative Thinking
9. March ( 1 )
  1. This is 'It' at Last!
10. February ( 13 )
11. January ( 2 )
  1. Weakening Waves
  2. 2016, A New Year with New Hope
2015 (46 Posts)
1. December ( 4 )
2. November ( 2 )
  1. The Last Hurrah
  2. Relapse (warning-trigger post)
3. October ( 1 )
  1. Focus on Symptoms
4. September ( 3 )
5. August ( 4 )
6. July ( 4 )
7. June ( 3 )
8. May ( 6 )
9. April ( 3 )
10. March ( 5 )
11. February ( 6 )
12. January ( 5 )
2014 (25 Posts)
1. December ( 3 )
2. November ( 3 )
3. October ( 3 )
4. September ( 2 )
  1. Kindling
  2. The Dark Age of Medicine
5. August ( 3 )
6. July ( 1 )
  1. FindIng My Feet
7. June ( 2 )
  1. Threatening Waves
  2. Sensitivities
8. May ( 5 )
9. April ( 3 )

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Useful Links

Benzo
CEP UK
Recovery Road
Benzo Buddies
M C Care
BTP Info
Benzodiazepine and z-drug withdrawal
World Benzo Day

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