Posted on 19th February 2017

Worry and thoughts of despair are are very normal on this journey. But we must learn to take control of them when they threaten our peace of mind and well being. Most things we fear or worry about never come to pass! The best weapon we have is keeping our attitude as positive and hopeful as possible. Quickly putting to rest thoughts of doom, or "what if's" by switching them out with thoughts of the opposite are a powerful way we can give ourselves peace. Allowing ourselves  to be at rest with the process of recovery by  accepting that it will take time, it may be very rough for  a while, but that it will end, will give us strength to keep going😊, healing will come! Blessings to all!!❤
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