Blog - Page 7

Self Belief

3rd June 2019

Learn to believe in yourself and the capacity of your body to heal without drugs or anything else.  Belief in yourself is powerful and can help you escape the grip of psychiatric drugs of all descriptions. If you have this b ...
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Personal Experiences

28th May 2019

Everybody’s perception of symptoms suffered in Benzo withdrawal is different. We all create our reality from our thinking which is strongly influenced by past experiences and by what we have learned to be ‘real’ for us. We also ...
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Pushing Through

6th May 2019

One of the biggest challenges in Benzo withdrawal is learning that somehow any symptoms suffered must be ‘pushed through’. It’s natural to want to find something to treat those symptoms because that’s what we’ve always believed ...
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Beating Benzos UK

14th April 2019

A new Facebook group was was launched yesterday...Beating Benzos UK and this is the preamble for anybody who wishes to join......(archived for the present until further notice). Beating Benzos UK This group is in partnership w ...
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Individual Differences

21st March 2019

I am often saying we’re all different and everybody has a different withdrawal experience but when it comes down to it we are all seeking the same outcome. We all want to return to a happy and healthy life again and are standin ...
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Different Stories

24th February 2019

Benzo withdrawal is your story, nobody else’s. Comparing all the variables with those of other sufferers won’t tell you anything at all about how your recovery will go or what symptoms you have to face. It doesn’t matter which ...
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Symptoms

9th February 2019

There are numerous, inexplicable symptoms that come to plague us as we recover from benzos. They seem to appear in ‘sets’ which means sometimes they may be focussed on the gut and throw up a multitude of problems in that area w ...
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The Carrot of Hope

30th January 2019

Never lose hope. Hold it deep inside you and let it carry you through the worst times. You are recovering, never doubt it, just dangle that beautiful carrot of hope in front of you and let it be your guide. You may stumble alon ...
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Confusion

29th January 2019

Withdrawing from benzos must be one of the most confusing experiences that we will ever have to face in life. One day we can feel ok and more or less normal while the next we face a multitude of symptoms that leave us bedridden ...
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Negativity

13th January 2019

A Post Written on Beating Benzos Facebook Group. Please remember this is a support group and one for as much positive input and hope as possible. I am continually saddened by the amount of suffering amongst our members but I ...
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